Whole Body Vibration
Whole Body Vibration Exercise:
A Turbo Booster For Removing Fat
Whole Body Vibration(WBV) fitness machines are scientifically designed to force your muscles to stretch and contract very rapidly in very small increments. What this does is replicate the same action that happens during traditional exercise but in a rapid fire manner, thus enhancing the benefits of exercise and fat reduction. The client stands on a vibration platform that vibrates in 3 directions to create maximum positive effect on the body. Various exercises are performed for 10-15 minutes to target specific area of the body. Our particular WBV equipment can vibrate and oscillate at a low frequency and in such a way that GREATLY enhances movement of fat molecules through the lymphatic system to be burned for energy.
What is the Lymphatic System?
The lymphatic system is a system of vessels(similar to blood vessels) that help the body eliminate excess fat by carrying it to the circulatory system for removal. These lymph vessels have valves that open and close causing a negative pressure that moves the lymph fluid through the body. However, the lymphatic system does not have a central pump like the circulatory system does in the heart. The lymphatic system requires muscle contraction and movement of the body to move lymph fluid through it. Our WBV plate is like a turbo booster for stimulating this movement of lymph fluid and flushing out the fat!